Oh shit. I appear to be in line to pace the marathon in February. Not sure yet what pace group, if any.
I have been running off and on since the 30days thing. But if I am going to get ready for this then
I best keep track of what I am doing.
So, Sunday I ran 7.
Mon 0ff
Tonight I ran 9 -
total for week 16
i'm imagining that I'll need to build up to 55-65 miles for marathon. 12 weeks.
1 comment:
fun!!
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